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Food is the foundation of our lives and diet is the main way for the body to obtain the required substances for growth and maintenance.
My mission is to make you feel well in your body and loving it. I am trained to work with individuals with General Health concerns, however my true passion lies in coaching people interested in adopting a more Plant-based Lifestyle to ensure they meet their individual nutrient needs. I am also passionate in offering advice on Longevity (health-span), Menopause, PCOS, Nutrition for Children, and Eating Disorders; especially in teens. I am offering vital information and practical tips on changing your life and reclaiming your health.
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PLANT-BASED NUTRITION
My name is Tanja Samalya, and I am a certified Master Nutrition Therapist, a practitioner specializing in holistic nutrition principles. I recognize that one's picture of health is colored by various individual experiences of life: physical, biochemical, mental, emotional, spiritual, and environmental. I use clinical education to make science-based recommendations and health coaching skills that promote desired behavior modifications for my clients while honoring a holistic perspective and bio-individuality
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“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
- Albert Einstein
My true passion lies in coaching people interested in adopting a more Plant-Based Lifestyle to ensure they meet their individual nutrient needs. I have noticed with many of my Vegan/Vegetarian clients that they are not finding the right balance of foods to maintain a healthy plant-based lifestyle. It doesn't matter whether you're a mixed eater, a vegetarian or vegan pro, or just beginning your plant-based journey; you'll discover the knowledge to change your life and improve your health through what you eat. I am offering vital information and practical tips on changing your life and reclaiming your health.
Plant-Based Lifestyle is not a sacrifice; it's a gift!
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FOR ME, VEGANISM IS MORE THAN A TREND. MANY ASPECTS SPEAK IN FAVOR OF A PLANT-BASED DIET. ENVIRONMENTAL, CLIMATE, AND ANIMAL PROTECTION, AS WELL AS IMPROVED HEALTH, ARE JUST A FEW OF THEM. REGARDLESS OF YOUR MOTIVES FOR A PLANT-BASED DIET, I WOULD LIKE TO SUPPORT YOU.
HEALTHY VEGAN NUTRITION (IMMUNE FUNCTION, BONE DENSITY AND MUSCLE MASS, ENERGY, COGNITIVE FUNCTION, HORMONE PRODUCTION)
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SWITCHING TO A VEGAN DIET
VEGETARIAN TO BECOMING VEGAN
HEALTHY WEIGHT-LOSS
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VEGAN NUTRITION FOR ATHLETES (ADOLESCENTS ARE OFTEN LACKING VITAL NUTRIENTS!)
VEGAN DURING PREGNANCY
PLANT-BASED FOR CHILDREN
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ADVANTAGES OF A PLANT-BASED LIFESTYLE
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CHOOSE A LIFE WITHOUT VIOLENCE AND EXPLOITATION OF ANIMALS
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CHOOSE A LIFE THAT RESPECTS AND APPRECIATES OUR EARTH
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CHOOSE A LIFE THAT KEEPS YOU HEALTHY AND ALERT
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„REAL FOOD DOESN‘T NEED AN INGREDIENTS LIST, BECAUSE REAL FOOD IS THE INGREDIENT.“
Real medicine is synthesized directly by nature and works in harmony with the body. nourish the body, thus stimulating the body’s own natural self-healing mechanism.
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CONTACT ME TO SET UP A CONSULTATION
Phone: 818.730.0131
Email: tsamalya@icloud.com
In-Person consultation are offered in the following areas: Ventura, Oxnard, Camarillo, Thousand Oaks, Westlake Village, Malibu, Santa Barbara.
Phone/Video consultations for all additional areas, states, and countries.
We can choose to wake up feeling average, or feel great today and well into the future. Which will you choose?
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